Calories in Canned Corn

Calories in canned corn with nutrition, benefits, risks, and a bowl of whole-kernel corn

Canned corn is a convenient, affordable, and versatile pantry staple. It can be added to salads, soups, casseroles, tacos, rice dishes, and many other meals without the preparation required for fresh corn. But if you are watching your calorie intake, you may wonder: how many calories are in canned corn? The exact number depends on … Read more