Can Bearded Dragons Eat Edamame

Bearded dragons are a popular pet reptile, known for their docile nature and unique appearance. As an owner, you may be wondering if you can offer your bearded dragon different types of food, including edamame. In this article, we’ll explore whether edamame is a safe and healthy food option for your bearded dragon.

What is Edamame?

Edamame is a preparation of immature soybeans in their pods, commonly served as a snack or appetizer in Asian cuisine. While edamame is a popular food item for humans, it’s important to understand how it might affect your bearded dragon.

Nutritional Value of Edamame

Edamame is a rich source of protein, fiber, and essential nutrients like vitamin K, folate, and manganese. However, it’s also high in carbohydrates and oxalates, which can cause health issues for your bearded dragon if consumed in excess.

Can Bearded Dragons Eat Edamame?

The short answer is yes, bearded dragons can eat edamame in moderation. However, it’s crucial to prepare it properly and understand the potential risks.

Preparing Edamame for Your Bearded Dragon

Before feeding edamame to your bearded dragon, make sure to remove the pods and steam or boil the beans. This will make it easier for your bearded dragon to digest and reduce the risk of choking or other health issues.

Potential Risks of Edamame for Bearded Dragons

As previously mentioned, edamame is high in oxalates, which can bind to calcium and cause calcium deficiency in your bearded dragon over time. Additionally, if your bearded dragon consumes too much edamame, it can lead to gastrointestinal issues, such as bloating and diarrhea.


In summary, edamame can be a healthy and nutritious snack for your bearded dragon, but it should be fed in moderation and prepared correctly. As with any new food item, it’s essential to monitor your bearded dragon’s health and consult with a veterinarian if you have any concerns. By following these guidelines, you can safely introduce edamame as a treat for your bearded dragon.