What is black seed oil? We hope that most of you know about black seed oil. But I guarantee that many of you do not know the exact benefits of black seed oil. First, we will look at the origin of black seed oil. We obtain black seed oil from the seeds of “Nigella sativa.” This is a plant native to Southwest Asia. There are sources to support the use of black seed oil for many health and beauty benefits even 2000 years back. Archaeologists found some black seeds in King Tut’s tomb when they held research there. This emphasizes the importance of black seeds even in that area.
Following are some of the other names used for black seed oil;
- Kalonji oil
- Black onion seed oil
- Black caraway
- Black cumin seed oil
- Nigella sativa oil
We will look at some of the health benefits of black seed oil in detail.
30 benefits of black seed oil
01. Black seed oil for cancer
The black seed oil has cancer treatment properties. It will help to treat skin cancers mainly. Here we need to apply black seed oil topically. Scientists have conducted many experiments to look at the benefits of black seed oil for cancer treatments. As in many other cases, initially, the experiments were done on rats. Scientists revealed that the portion of black seed oil, thymoquinone were able to minimize the growth of tumors in rats.
On the other hand, black seed oil will also help reduce the tissue damages to radiation, killing cancer cells. So, think about it. This is a natural treatment method that can be used along with treatments for cancer patients. Above all, this is a natural treatment method. So, there will not be many side effects.
You can get more information in this link black seed oil for cancer
02. Black seed oil for lips
Lip is the most sensitive part of our face. Lips are damaged mainly due to sun and dust. Due to this, our lips will become dry and sometimes black even. Many of you try various artificial treatments to cure the damaged lips. But, often, they damage their lips even more due to the side effects of artificial treatments. Are you aware of the benefits of black seed oil for the lips? The natural ingredients and vitamins of black seed oil will help to regenerate skin for the lips and provide the natural color for your lips.
On the other hand, you can use black seed oil as your lip balm or oil for naturally soft lips.
You can get more information in this link black seed oil for lips
03. Black seed oil for hair
Hair is the most vital part of the human body, which shows your personality and appearance. Do you know the major reasons for hair fall and damaged hair? The major culprits for them are oiliness and dandruff. The black seed oil has anti-fungal, anti-bacterial, and anti-inflammatory properties. This will help to have dandruff-free hair and provides you a healthy scalp too.
You can get more information in this link black seed oil for hair
04. Black seed oil for weight loss
Overweight or else obesity is the biggest issue you are facing right now. We all gain more weight than we expect due to the instant and junk food we take today. So, are there any natural remedies for it? “Black seed oil for weight”? Yes, my friend. Black seed oil is a natural way to lose weight. The nutrients there help us not only to lose weight but to cure issues like obesity as well.
You can get more information in this link black seed oil for weight loss
05. Black seed oil for acne
Acne will not be a major issue for you now. The natural remedy we bring here will bring relief for all your acne for sure.
Black seed oil brings relief to acne. Zinc and vitamin C there in black seed oil can remove bacteria and clear from acne.
You can get more information in this link black seed oil for acne
06. Black seed oil for Detox symptoms
Yes, my friend, black seed oil has been used for years to cure detox symptoms. Black seed oil will help to reduce the toxicity of our inner and outer bodies. On the other hand, we can use black seed oil to cure various skin infections as well.
You can get more information in this link black seed oil for detox symptoms
07. Black seed oil for skin lightening
Skin is the essential part of your body that you need to focus on and take care of. People try and do various remedies to add more color to their skin. Some of them are artificial and expensive. Now let us take a moment and think about the actual results of those. Have they brought out the exact results you intended? Black seed is a natural way to add glow to your skin. Vitamin C included in black seed oil has skin lightening properties and helps to improve skin tone. On the other hand, it brings a nice color to the skin too.
You can get more information in this link black seed oil for skin lightening
08. Black seed oil for herpes
You can use black seed oil to reduce and slow down the herpes virus effects. On the other hand, black seed oil has different vital components included in it. Methanol is one of them. Methanol can provide some relief for the symptoms of herpes.
Further medical experts have found that thymol and carvacrol in the black seed can slow down the effect of the herpes virus. Many skin symptoms can arise due to the herpes virus. The anti-bacterial components included in black seed oil will cure these skin infections and symptoms.
You can get more information in this link black seed oil for herpes
09. Black seed oil for flu and fever
The black seed oil has anti-inflammatory properties. People use this as a remedy for fever and flu as well due to that. On the other hand, black seed oil helps boost the immune system and fight against diseases causing bacteria. The following drink with black seed oil will help you to have a stronger immune system.
Black seed oil
First, heat the water and add black seed oil and honey into it.
Then, continue drinking this till you are free from the flu.
10. Black seed oil for toothache
The antioxidants and anti-inflammatory properties of black seed oil provide pain relief for toothaches. This is more popular as a natural remedy for healing toothaches. We will provide you with a mixture to apply to the infected area to get immediate pain relief.
Black seed oil
First, mix 03 drops of black seed oil with baking soda.
Then, rub the mixture on the affected area.
After that, wash it after 05 minutes.
On the other hand, this will make your teeth clean and brighter too.
11. Black seed oil for diarrhea
How we get diarrhea? Diarrhea causes by a virus that infects the gut. The anti-bacterial properties of black seed oil help to cure this infection. Try the following to get rid of diarrhea at home without medicine.
Add 03 drops of black seed oil to a half cup of yogurt.
Then have it daily.
12. Black seed oil for nose
Recent research found out that black seed oil can heal allergies in the nose. People put black seed oil to nose to see the results. It was then revealed that the nose’s symptoms due to the allergic reaction got cured entirely after about 06 weeks of using black seed oil. We recommend you get medical advice if you want to try this at home for an allergic condition.
13. Black seed oil for asthma
Asthma makes it hard to breathe due to the swelling up the airways. A recent study reveals that black seed oil brings out positive results for asthma patients. The research team is now conducting experiments to check the possibility of adding black seed oil for asthma therapy.
14. Black seed oil for Arthritis
Arthritis can quickly swell and damage your bones of the body. A recent study suggests that having black seed oil daily will reduce the swelling and damage to your bones. This will be a great achievement for the medical industry, especially for Arthritis patients, if they can add this natural remedy for Arthritis therapy.
15. Black seed oil for male fertility
This is one of the latest findings of medical experts about the benefits of black seed oil. The antioxidants in black seed oil will help to protect sperms from damage. On the other hand, black seed oil also increases the sperm count and let sperms swim faster too. More researches are conducted to find the possibility of using black seed oil to treat male infertility.
16. Black seed oil for cholesterol
Black seed oil can be used as a remedy for cholesterol. The fatty acids in black seed oil help you keep your cholesterol level at a better place. The types of fatty acids here are oleic acid and linoleic acid. So, without trying expensive artificial remedies for cholesterol, try this natural remedy with your doctor’s recommendation.
17. Black seed oil for boils
“Black seed oil for boils”? Yes, my friend. Black seed oil is reasonable and provides relief for boils. The anti-inflammatory and anti-bacterial properties of black seed oil will destroy the boils causing bacteria and instant relief. Above all, you can use black seed oil even to treat a cluster of boils as well. But make sure to seek medical advice if the boil size is considerably large.
18. Black seed oil for Insomnia
Insomnia is a sleeping disorder. Recent studies about black seed oil reveal that it can eliminate Insomnia and other sleeping disorders of people.
19. Black seed oil for muscle cramps
The anti-inflammatory and anti-spasmodic effects of black seed oil will help you to get relief from muscle cramps. You can have it or rub it on the affected area to get instant relief. This is especially good for athletes and sportspeople to get instant relief from their cramps.
20. Black seed oil for tonsils
Tonsils are the condition where you get pain near the throat area due to inflamed tonsils. Many use artificial pain killers to get relief from pain caused by tonsils. This is not good at all as this can bring side effects. Black seed oil is a natural pain killer that will provide you relief from pain from tonsils and good for sore throats.
21. Black seed oil for MRSA treatment
Methicillin-resistant Staphylococcus aureus (MRSA) is an infection caused by a bacteria. This will cause infections throughout the body. The worst part of this is that many commonly used antibiotics are resistant to this virus, making this even more dangerous. A week immune system is the main reason for this. The anti-inflammatory components of black seed oil provide relief and treat this virus. On the other hand, this is the most important treatment that black seed oil offers for bacteria infections as there are not many alternatives for this condition.
22. Black seed oil for the beard
Are you looking for ways to treat your beard? Are you having trouble growing your beard? Black seed oil can be the best solution for all of that. A recent study shows that black seed oil can improve the thickness and quality of your beard. On the other hand, it increases the growth rate of your beard too. Above all, it provides a moisturizing effect to your beard as well. So, why do you waste more money on artificial products? Just try this natural treatment and feel the difference.
23. Black seed oil for chest congestion
Are you having chest congestion trouble? Do not panic in those situations, and apply some black seed oil. This will help to remove the congestion around the chest area. You can mix black seed oil with honey, too, for better results.
24. Black seed oil for eye diseases and vision
Black seed oil can be used to treat eye infections and improve eyesight as well. This is mainly used to treat pink eye infection conditions. You can apply some black seed oil around your eyes before going to sleep. Continue this daily for good and better results.
25. Black seed oil for gallstones
Black seed is one of the best natural treatments for gallstones. Organic black seed oil will remove and reduce the pain caused due to gallstones. The anti-inflammatory and antioxidant components in black seed oil are the best natural treatment to treat your gallstones.
26. Black seed oil for liver stones
Similarly, as for gallstones, you can use black seed oil to treat liver stones as well. Liver stones cause severe pain and bring you many side effects from the medicine we take to treat them. Black seed oil will provide relief to the pain and remove liver stones altogether. You can also add honey to black seed oil for better results.
27. Black seed oil for migraines
You can use black seed oil to treat headaches and migraines. People in Arab and Europe are using it for years to get relief. You can apply black seed oil around the eyes, nose, and forehead. This will provide immediate relief from pain.
28. Black seed oil for improved memory
Even though this may sound surprising, research reveals that black seed oil can improve your memory capacity and attention. On the other hand, it will increase both your short-term and long-term memory as well.
29. Black seed oil for insect bites
Apply black seed oil when a mosquito or any other insect bites you. This will provide you relief from pain and itchiness. Remember to apply black seed oil immediately after an insect bite to obtain quick results. This is also one of the best natural remedies for insect bites.
30. Black seed oil for anxiety
The anti-inflammatory effects of black seed oil will help to lower your anxiety levels. On the other hand, it will relax your mind and stabilize your mood as well. So, try to take natural black seed oil instead of different drugs to get relief from anxiety.
Side effects of black seed oil
There are benefits and side effects from everything we use. As in every other case, there are some side effects too from black seed oil. These side effects may differ from person to person. Above all, people should not replace medicine with black seed oil. This is the most common mistake many of you make. People tend to skip or ignore their medication prescribed by the doctor when using natural treatments. You should not replace the medication recommended by your doctor. It will worsen your illness condition. All these natural remedies are there to take along with medicine. Then you will get relief from the disease you suffer much quicker.
Here are some of the side effects that some of you may experience due to black seed oil.
01. Allergies and rashes
Black seed oil may cause allergies and rashes when you apply it directly to the skin. So, we always recommend people with allergic reactions take medical advice before using black seed oil. On the other hand, you should seek medical attention immediately when you feel an allergic reaction after using black seed oil.
02. Damages to kidneys and liver
Some cases are where people complained about damage to their kidneys and liver after using black seed oil. So, people with kidney and liver disorders must contact their doctor before taking black seed oil for any other disease to worsen their kidney and liver issues.
03. High bleeding risk
This is one of the main side effects of black seed oil. People with bleeding disorders need to stop using black seed oil as soon as possible. Blood clotting will reduce the speed of bleeding. Hence, people with bleeding disorders need to find ways to increase their blood clotting ability. Black seed oil does the opposite of this. It will reduce the rate of blood clotting in our body, hence increase the risk of bleeding. On the other hand, you should stop taking black seed oil at least 02 weeks before surgery. Therefore, you need to be very careful when using black seed oil if you are a patient with bleeding issues and when you are due to have surgery soon.
04. Stomach upset/vomiting
Some may find digestion issues after using black seed oil. This will result in stomach upset and sometimes causes vomiting too. This is the stage where you need to think appropriately and seek medical advice. We suggest you describe the whole incident and tell the doctor why you had black seed oil. Then, your doctor will explain to you the side effects and even some tips to not happen again.
05. Issues for pregnant women
We suggest not to take black seed oil by pregnant women for any health issues. The pregnancy period is the one where you need to take care of yourself the most. Anyways, people do not take any medicine without medical advice during this period. We want to apply the same theory to black seed oil. Do not take it on your own, considering it as a natural treatment. The pregnancy period changes your body’s reactions and will not react the same way it reacted earlier. So, even if you have taken black seed oil at an earlier stage of your life, do not take it during the pregnancy period without proper medical advice.
Tips for choosing the best quality black seed oil
Black seed oil is available in gel caps and liquid form in the market. You need to be very careful when purchasing as there can be many artificial and mixed oils similar to black seed oil. Consider the following tips when purchasing black seed oil to obtain the best possible product from the market.
- Always try to take organic black seed oil as there is no other residue included.
- Make sure to take cold-pressed oil as other products involve heat processes, leading to damaging the essential compounds like fatty acids of the oil.
- Try to avoid purchasing black seed oil products with many other ingredients. You always need 100% pure black seed oil.
- Be mindful of buying black seed oil comes in the form of a light-blocking bottle. This will prevent rancidity.
- You need to avoid any black seed oil which uses chemicals, especially for extraction. People use chemicals like “benzene” to extract more oil from seeds. This will eventually lower the oil quality and may not bring the desired solution for your health issue.
- Always make sure to buy unfiltered and unrefined black seed for better results.
- We suggest you check the origin of the black seed oil when you buy it if possible. Turkish black seed oil is considered the best in the world due to the climatic condition they grow. So, try to purchase the best possible product considering the origin to get the product’s maximum use.
Black seed oil when cooking
Black seed oil is a vital component in the kitchen as well for years. People use black seed oil when cooking to increase appetite and treat digestion issues as well. But, make sure to use it in small quantities like teaspoonful, to avoid the side effects we mentioned earlier.
You can use black seed oil in many ways, like a part of the dressing, and add extra flavor taste for smoothies. On the other hand, you can use this as a finishing oil instead of artificial ones in the market. The natural components included in black seed oil will provide an extra taste to the dishes.
Everyone will not like the taste of black seed oil. It is not only applicable to black seed oil as people have various flavors of their own. You need to be careful when adding black seed oil, as some may not like the same. Above all, you need to consider the quantity too when using black seed oil over the dishes.
Correct dosage of black seed oil
There is no official dosage for black seed oil. Still, experiments are done to find out the correct dosage and other benefits of black seed oil. So, we recommend you follow the instructions and dosage on the label of the product you purchase. You can take 1-3 teaspoons per day. On the other hand, always carry a small amount when you first have it and gradually increase the intake. This will help you find out whether there are any side effects and how your body reacts to black seed oil. The dosage may also differ according to the brand you purchase. Therefore make sure you read the label carefully before using it.
The Bottom line
Even though most of you knew about black seed oil, we believe that all of you have gained vital information about black seed oil in detail. On the other hand, most of you have gained about benefits of black seed oil that you were not aware of. See the beauty of this natural black seed oil treatment. You will not even find medication to treat some of the conditions here. But, black seed oil provides relief for the same within a short period.
We have also provided a list of side effects that may occur due to black seed oil. As discussed earlier, we always want to consult your doctor before taking black seed oil for treatment. On the other hand, we suggest you not take black seed oil in large quantities for quick healing. People think that taking large amounts of black seed oil will provide instant relief for your diseases. It will instead damage your liver, kidneys and worsen the condition. So, always stick to the instructions on the product and act accordingly. Then, you will experience wonders. The natural healing power you find in black seed oil is hard to find from anywhere else. Therefore always try to get the best quality black seed oil from the market and treat your conditions to lead a healthy and happy life.